Everyone Needs Vitamin D!

Vitamin D Cuts Your Cancer Risk by up to 67 Percent & Aids Many Health Conditions

According to new research from the Institute of Medicine, checking your vitamin D status is important. “Ideally, you want to maintain a vitamin D level of 40 to 60 ng/ml year-round,” said Dr. Mercola, a leading health expert and physician. “Based on mounting research, 40 ng/ml appears to be the “magic” number at which a whole host of health benefits are reaped.”

Known as the sunshine vitamin, vitamin D is produced by the body in response to skin being exposed to sunlight. It is also occurs naturally in a few foods — including some fish, fish liver oils, and egg yolks — and in fortified dairy and grain products.

Vitamin D deficiency is linked to many conditions including heart disease, stroke, hypertension, autommunine conditions, diabetes, Alzheimers, and so much more.

Add to this list cancers, including cancers of the breast, colon, ovaries, prostate, esophagus, lymphatic, and melanoma.

Now, the Institute of Medicine is reporting that Vitamin D cuts cancer risk by up to 67 percent.

In a study that lasted just over a year involving over 400,000 adults, those who had the least vitamin D had an 88 percent increase in the risk of death from any cause.

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Written by:
Jeff Sherman, CEO, Master Herbalist, Biochemist